Wednesday 1 June 2016

I love peanut butter... |2 Raw Vegan Chocolate Peanut Crumble Bars

1 cup dates
1 cup cashews
1 tbsp cacao (or cocoa)

1/2 cup of oats
1 tbsp of peanut butter
1 tsp of agave or other syrup

1. Blend the cashews to somewhere between bread crumb sized and flour.
2. Blend the dates until fully blended.
3. Add Cashews back to blender with Cacao and dates and blend until fully combined. - This part can be done by hand in a bowl but takes a lot of effort.
4. In a cellophane lined baking tray (I used a 25cm x 19cm tray), place the date mixure and squish with hand until flat, place in fridge.
5. In a bowl mix oats, peanut butter and syrup until it is a crumble type texture. - This may be easier if you melt the peanut butter slightly but it should work regardless.
6. sprinkle oat mixture on top of date mixture until completely covered then press it in firmly, making sure the edges are especially pressed down
7. refrigerate over night, cut into bars and enjoy!

These are super crumbly (hence me calling them crumble bars) so although they are a great alternative to a hob nob I would not recommend dipping them into your tea. They're a fab revision snack and soooo tasty, comparable to a nakd bar but let's be honest these are far superior. They are also amazing crumbled into vanilla yoghurt!

Let me know if you have a go at making these!



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